Media

  • Apple & Spotify

    I began my podcast in 2020. I was working towards licensure as an LMFT and it was COVID. Stuck inside just like everybody else, I created what I had in mind. Click button below for Apple. Here's Spotify.

    Scroll down for key episodes!

    Listen

  • YouTube

    I like watching full episodes on YouTube, so I started uploading Boundaries & Grace to my channel. If you enjoy it, please subscribe!

    Seasons 10+ are on YouTube. Seasons 1-9 are only on Apple and Spotify.

    watch

  • Instagram

    I've got a love-hate relationship with social media and chances are, you do too. I'm most active on Instagram and that's how most of my clients find me! That's the love part. You can really see the transition of my practice through the years on IG.

    Follow

Key Episodes

There are 120+ episodes on Boundaries and Grace. Here are a few categories to help you dive into the area you need most.

  • S2, E4 - The Anxious-Avoidant Never-Ending Dance

    S6, E1 - The Anxious-Avoidant Problem

    S7, E10 - The Anxious-Avoidant Couple, Pt. 1: Anxious Style

    S7, E11 - The Anxious-Avoidant Couple, Pt. 1: Avoidant Style

    S8, E1 - Attachment 101

    S8, E7 - Your Mother and Your Attachment

    S8, E11 - The Fearful-Avoidant

    S9, E3 - Strategic Security: Map the Way to Secure Attachment

    S9, E10 - The Reality of the Anxious-Avoidant Match

    S10, E1 - How Attachment Develops

    S10, E2 - Attachment Wounds

    S11, E1 - Attachment Review

    S11, E2 - Vulnerability & Attachment in Dating

    S11, E7 - BAD MATCH: 8 Points About the Anxious-Avoidant Couple

  • S5, E7 - Emotional Availability

    S5, E9 - Before Love Arrives

    S7, E3 - Triggered & Projecting

    S8, E10 - Emotional Immaturity S.I.F.T.

    S9, E5 - Emotional Safety Pt. 1: Barriers to Vulnerability

    S9, E6 - Emotional Safety Pt. 2: Re-establish Trust & Confidence

    S9, E7 - Emotional Safety Pt. 3: Showing Up Safe

  • S7, E8 - Boundaries and Attachment

  • S4, E8 - You’re Still Standing feat. Dr. Dawn Crosson, PsyD

    S6, E3 - Insecure Attachment and the Inner Child

    S6, E10 - COVID, Trauma, and Relationship Anxiety fear. Dr. Dawn Crosson, PsyD

    S8, E8 - Heartbreak Trauma feat. Dr. Dawn Crosson, PsyD

  • S5, E8 - Codependency

    S6, E8 - Love You to Death

    S7, E10 - The Disease to Please

    S7, E7 - A Generation of Codependents feat. @Imani.InTouch